Which term refers to the movement toward the midline of the body?

The term that refers to the movement toward the midline of the body is adduction. This movement typically involves bringing a limb or body part closer to the center of the body. For example, when you lower your arms to your sides or bring your legs together, you are performing adduction. This term is often contrasted with abduction, which describes movement away from the midline. Understanding these terms is essential in sports medicine, as they are fundamental to analyzing and describing joint movements and can facilitate clearer communication regarding injury assessment and rehabilitation exercises.

By recognizing adduction as the correct choice, one can better appreciate its role in both normal movement patterns and the recovery processes following injuries, where restoring the ability to perform such movements is often a key goal.