What is the role of minerals in the body?

Minerals play a crucial role in numerous biochemical processes within the body, particularly in enhancing enzyme function. Enzymes are essential for catalyzing metabolic reactions, and many of them require specific minerals as cofactors to become active. For example, minerals such as zinc, magnesium, and iron are known to be integral for various enzymatic activities, facilitating processes like digestion, energy production, and DNA synthesis.

While minerals contribute to forming tissues and supporting bodily functions, their primary and most critical role orchestrates the activity of enzymes, which are fundamental for maintaining homeostasis and overall health. In this context, the other options do not accurately capture the primary role of minerals as effectively as the enhancement of enzyme function does.